Triumph

Strength Coach Recovery Rope Flow

Phoenix, Arizona

Let's Work Together

Built For Your Goals

Strength Coaching

Personalized programs designed around your body, your goals, and your schedule. Whether you're building a foundation or pushing past plateaus, I'll get you there.

Recovery

Assisted stretching and mobility education to unlock range of motion, reduce tension, and improve performance.

Rope Flow

A dynamic movement practice that builds coordination, rhythm, and functional strength. Low impact, high engagement — and genuinely fun.

What to Expect

Personal Training

90 min
  1. Goals & Health History
  2. Hands-On Workout
  3. Your Game Plan

Recovery

60 min
  1. Mobility Assessment
  2. Assisted Stretch Demo
  3. Your Recovery Plan

Pricing

Online Training

Starting at

$80/mo

Custom programming with bi-weekly video form check-ins and progress reviews

In-Person Training

As low as

$40/session

60-minute sessions — contact for packages and travel training rates

Recovery

Contact

Assisted stretching and mobility education & programming — rates vary by session type

Group Training

Discounted rates for

2+ people

Bring a partner, team, or crew — the more people, the better the rate. Contact me for group pricing.

What I Can Do For You

Those living in Arcadia Phoenix, with a home gym OR a large space to work out, and do not currently have a trainer:

6 weeks of personalized training. Absolutely free.

  • 6 weeks of workouts, tailored to YOU
  • Someone truly dedicated to you, since I am only taking on a few
  • Energetic and fun environment
  • Help me help YOU!

I simply want feedback, and hopefully a testimonial if I deserve it.

Fill out the contact form below and I will reach out and see if you qualify.

I can currently only train about 2-3 every Sat/Sun for 6 weeks. First come first serve — I will not accept more than 6 people.

I travel to you!

Whether you have no time, travel too much to get into the gym, don't like the typical "gym" atmosphere, or want to build up to get into the gym — I bring the gym to you!

Equipment I bring:

  • Portable Bench & Dumbbells
  • Resistance Bands, Yoga Blocks & Mats
  • Jump Rope & Weighted Rope
  • Varying Sized Water-Weight Bags

Equipment list will increase with time & demand.

Matt Pierce — ASU Graduate, Sports Performance

Matt Pierce

I have one simple philosophy…

To get you stronger, understand the hows, whats, & whys about the exercises, form, or plan structure, and give YOU confidence in your workout — so you don't really need me at all.

I studied sports science and performance programming at Arizona State, and I've spent the last 7 years in the fitness industry — from training floors to leading teams.

For over a year I've specialized in recovery modalities like assisted stretching and mobility education and programming. I currently manage a recovery department at a major commercial gym, leading a team dedicated to helping people move and feel better.

The programs I create will be tailored for YOUR goals.

ASU Sports Science 7 Years in Fitness Pursuing CSCS Phoenix, AZ

Contact Me

Get closer to your goals as soon as possible.

Are you currently at a gym?
How can I best help YOU?
How did you find out about me?

or