Triumph

The mobility work revamped my performance back to what is was 10 years ago. Highly recommend.

I’ve been working with Matt since Mid June and it’s been phenomenal! Matt has really helped me with the lack of mobility and strength in my right leg (which I didn’t know about) and has guided me through strengthening it and I’ve improved so much. I look forward to continuing to work with Matt and encourage others to do so too!

I regularly get deep tissue and stretch done by Matt. I thought I had chronic back pain forever. I weight train 5x week and get so many knots in my back & rhomboid. Sometimes I would wakeup in agony and sobbing from pain. To say deep tissue has changed my life is an absolute understatement. Matt is the absolute greatest ever, nobody can compare 🙌🏼

Matt has helped me with more things than I can count, but specifically I would like to talk about how he helped me recover from injuries. I was in a very serious motorcycle accident at the ripe age of 18, and not only did Matt show up to the hospital late at night and early in the morning to deliver food and Gatorade and moral support, but he was also very helpful with my recovery process. He recognized that it was a serious injury that would require extensive rehabilitation, and started to work with me to provide a reasonable, but ambitious path to healing. He recommended many exercises, mostly for my leg and knee which were the main thing to focus on, but also my back and overall body as well. His knowledge about different exercise variations really helped improve the flexibility and the overall healing process for me. He also helped push me to go out of my comfort zone to help me improve. I am very appreciative of Matt’s advice regarding my injuries, but also personal his beneficial personal advice. I would highly recommend him as a coach no matter what you are dealing with, I have no doubt he will be able to help and you will not regret it.

We worked on stretching, cupping and deep tissue massage. My recovery time changed drastically. My muscles felt relaxed and I learned a lot about what my body needs to keep recovering faster and more effectively.

Matt has been so great to work with during my assisted stretch’s. During our first session, he addressed my concerns and assessed other needs I had during the stretch to determine a plan that would fit my needs and help me achieve my recovery goals. Matt remains professional and his lighthearted energy makes sessions enjoyable and why they are apart of my fitness journey.